Psychotherapy Individual Sessions
In these sessions, you can expect to better understand yourself and others around you.
Helping you rebuild a more compassionate relationship with yourself, and also learning better ways to relate and communicate with others.
We will also work through strategies, both focused on the past and the future.
If needed, we will focus on releasing what keeps you stuck in repeating unhealthy and stressful patterns.
Finally, we’ll focus on re-training “your body-mind system” to move towards a more fulfilling, peaceful, and happy life.
Group Workshops and programs
Group sessions in which to explore and develop better emotional and personal resources.
Experience new ways of authentic connection and support from others.
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Individual Supervision for coaches
Are you having some difficulties with a certain client/s? Would you like to receive support from a licensed psychologist in order to improve the service you offer to your clients?
These sessions can bring you more clarity, peace, and resources to better understand what might be in the way to better help your client and how to move forward, doing so.
Group Supervision for Coaches
Discover the benefits of receiving the support of a group of coaches with similar difficulties to yours.
Share and learn resources with other colleagues and receive the support you might need with certain clients.
Expand your psychological knowledge and learn how to better understand and recognise defensive mechanisms and possible traumas in your clients.