BRINGING MORE CLARITY & COMPASSION INTO OUR LIVES
INDIVIDUAL SESSIONS
Clarity Sessions:
“These sessions offer a practical way to overcome blockages and find fresh direction or inspiration.”
A supported way to find greater clarity about your situation. Whether you are facing personal or professional confusion, let’s bring order and understanding to what is going on.
Allow me to guide you through this process with curiosity, compassion and understanding. I will be your human translator, helping you make clearer decisions and find the roadmap you might be needing.
Humanness Coaching Journey
This journey is for you if you want to go deeper and create a more loving and caring relationship with yourself. That means becoming more aware of what is going on within you, understanding the needs of your different internal parts, having more respect for yourself, and receiving support to establish better boundaries and habits, and to take steps forward.
Many of us didn’t receive the kind of safe love and attachment that builds confidence, a belief in our own capacities, and a sense that love will always be there. Instead, you might find yourself full of doubt and insecurity, overthinking, striving for perfection, over-giving, and often confused about what you actually want.
This journey is for you if you are tired of judging yourself or making yourself small, and if you want to understand more about what is going on within you and in your relationships, so that you can create the change you need.
The good news is that building a safe internal relationship is something you can learn and practise. You can create the loving conditions for yourself that you deserve.
Are you a coach or facilitator, working with other’s peoples emotions and processes?
I know first hand how rewarding and also challenging that can be. Specially when things get deep and you start questioning if you have the right training, tools or capacity to accompany certain topics.
You might be feeling doubts or insecurities about how to proceed with a certain client or in general in the work you do.
Let’s bring more clarity to what you are experiencing and what would you need in order to provide a better and safer service to your clients.
Let me support you while supporting others, and find ways in which you can enjoy even more your work so more people can receive all the goodness that you have to offer.
Supervision for facilitators and coaches
GROUP SESSIONS
Together we will explore what a safe attachment is and looks like, so we can start applying it to our-selves and our relationships, in many areas of our lifes.
Re-parenting Group Workshop
Study group on “Creating Safe Attachment”
If you are a coach or facilitator, also working to create a safer-attachment for your clients, join our gatherings. We will discuss better ways of helping others.
"I'm Anaïs, and since an early age I've been a big empath, and really curious about us — human beings — how we feel, think and act. I naturally became an emotional translator for those around me, and later for my clients.”
“With over 10 years of experience as a Psychologist, Gestalt therapist, NLP and meditation practitioner, as well as having a compasionated and somatic approach, with a deeper understanding of trauma, attachment, nervous system, and inner parts, today I help people get clearer about what's going on inside them, and how to move forward."
ABOUT ME:
IN THEIR WORDS…
“Anais' energy and support in creating a safe space, full of respect and affection, allows me to open up, to evolve, to listen to myself and respect myself above all else. It helps me to recognize my personal achievements and to thank myself every day for doing such profound personal work. Without a doubt, this is a turning point in my life. I recommend it 100%.”
VERÓNICA. IBIZA“Anais' sessions invite you to open up without fear, feeling listened with love and empathy allowed me to say out loud things that I was afraid to express but needed to. I have managed to find my own voice and take care of my inner child. I set boundaries without fear of rejection and am in tune with my true self. I feel increasingly confident and see my own value without needing external validation much more. It was a great decision to choose her to help me navigate moments in life that sometimes get difficult. With her tools, you can get through them.”
JESSICA. IBIZA“Anaïs' guidance is always profound and insightful. Her wisdom and experience in working with people is evident. She has provided me with very useful knowledge about trauma, attachment, and other concepts that weren't part of my coach training but are essential when working with people. She has helped me approach my sessions with greater self-confidence."
Minerva Rossi, Professional Certified Coach by ICFDiscover our Blog…
